To get some life balance in 2013, why not give it a rest !!
This quick tip is kinda internet related . . .
because when you are online, you are usually stuck to a keyboard of some kind where it is easy to get engrossed and lost in what you are doing.
So here is a quick Life Balance Tip for 2013.
If you spend a lot of time at your desk / keyboard, then get yourself a kitchen timer from the $2 shop, or use you iPhone, to mark 30 minute intervals.
When the timer goes off, take a walk, stretch, get a glass of water, etc. to break the routine of desk sitting !
Water the pot plants, empty the paper bin, do some other little task.
Almost every mobile phone has a timer of some sort, so there is no excuse.
Oh, and by the way . . . just hitting the Reset button without taking a quick 60 second break really doesn’t help!
You gotta be strong – use that alarm as a trigger to “Stand away from the keyboard!”
Hope you like this one.
Hope you DO this one!
Well, that is quite simple really!
What should you do now?
- Take regular desk breaks.
- Want some help or ideas? Just contact us at Hotpink Websites now.
When anyone tells me that I can’t do anything, I’m just not listening anymore..
~ Florence Griffith Joyner